Ica, Peru, is a culinary treasure trove, offering a delightful array of traditional dishes that reflect the region's rich agricultural heritage and cultural diversity. Here's a guide to what you must try when visiting Ica:

Main Dishes

Carapulcra con Sopa Seca: This classic Iqueño dish combines two distinct preparations. Carapulcra is a hearty stew made with dried potatoes, pork or chicken, and a blend of spices, while Sopa Seca is a pasta dish cooked with a flavorful mix of cilantro, basil, and aji peppers. Together, they create a savory and satisfying meal.

Pallares: Ica is famous for its large, buttery lima beans, often served in a creamy stew with pork or chicken. The beans' rich flavor and tender texture make this a beloved local specialty.

Chicharrón de Cerdo: Fried pork served with sweet potatoes, corn, and tangy sarsa criolla (a spicy onion and lime salad). This dish is a must-try for its crispy, flavorful meat and delightful accompaniments.

Seafood Delicacies

Ceviche: As a coastal region, Ica offers some of the best ceviche in Peru. Fresh fish is marinated in lime juice and mixed with onions, cilantro, and aji peppers, served with corn and sweet potatoes.

Arroz con Mariscos: A seafood lover's delight, this dish features rice cooked with a mix of fresh seafood, including shrimp, squid, and clams, seasoned with a blend of spices and herbs.

Snacks and Street Food

Tejas and Chocotejas: These traditional Ica sweets are a must-try. Tejas are made of caramel, nuts, and dried fruits coated in sugar or chocolate, while Chocotejas are a chocolate-covered variation. They are perfect for satisfying your sweet tooth.

Local Produce

Higos: Ica is known for its figs, which are often enjoyed fresh or used in desserts. Be sure to try these sweet, juicy fruits while you're there.

Dining Experiences

Picanterías and Peñas: For an authentic dining experience, visit a picantería or peña. These traditional eateries offer a range of local dishes in a lively setting, often with live music and dancing. When in Ica, indulging in these delicious local dishes is an essential part of the experience. Each bite offers a taste of the region's culinary heritage, ensuring a memorable gastronomic journey.